Extroversion: The Bad Side of Bright Personalities

While introversion is often stigmatized, extroversion is associated with addiction, personality disorders, and risky behaviour. [side note: extrAversion is also acceptable spelling] Extroversion: everyone’s favourite personality trait. On the surface anyway.  Understandably so: extroversion is assertiveness, gregariousness, warmth, charisma, and social ability. All very endearing [...]

By |2025-03-26T16:31:24-04:00May 21st, 2021|Mental Health|

Neuroticism: How to Manage Negative Emotion

Negative emotion (i.e. neuroticism) is manageable and, potentially, a powerful aid in life. People higher in neuroticism have more active fight and flight systems; they are more sensitive to stimulation and threat. [It looks like there’s overlap between neuroticism and what the scientific community is [...]

By |2025-03-26T16:36:01-04:00March 9th, 2021|Mental Health|

Openness to Experience: The Chaos Problem

If you like fantasy, wacky things like anime, or respond quite emotionally to art or music, you might be high in trait openness. Chances are, you feel a bit like a weirdo at times. Likely, you're creative, open-minded, explorative, imaginative, abstract-minded, and higher in emotionality. Open [...]

By |2025-03-26T16:41:32-04:00February 4th, 2021|Mental Health|
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