Psychotherapy in Hamilton2026-01-08T10:49:24-05:00

Psychotherapy in Hamilton

From depression and anxiety through trauma, anger management, grief, and more, science-backed strategies can bring relief.

I use Cognitive-Behavioural Therapy and Narrative Therapy to help clients resolve mental health issues. I’m a Registered Psychotherapist with the CRPO and have my Master’s degree from Yorkville University.

Reach out for a free call to see if I can help. Everything is 100% confidential.

From depression and anxiety through trauma, grief, and anger, science-backed strategies can bring relief.

I use Cognitive-Behavioural Therapy and Narrative Therapy to help clients resolve mental health issues. I’m a Registered Psychotherapist (Qualifying) with the CRPO and have my Master’s degree from Yorkville University.

Reach out for a free call to see if I can help. Everything is 100% confidential.

From Symptoms to Root Causes

Learn how to deal with the surface level symptoms — intrusive thoughts, intense emotions, etc. — and then deal with what lies beneath so you can find long-term relief.

We’ll create cognitive flexibility in order to adjust ingrained patterns while working on exercises that calm your nervous system and help you relax and regain mental control.

A Holistic Approach

You are what you eat, but you’re also what you do, what you think, and what you feel. Holistic psychotherapy helps you integrate these parts of yourself for a healthier, fuller life.

I draw on my broad educational background to tackle problems from a biopsychosocial lense. I’m happy to integrate faith and meaning into therapy as well.

A Team Effort

I’ve got a great team with me and multiple supervisors who oversee my cases and are available for consultation. This means that I always have help available to make sure you get the best care possible.

From Naturopathic care to Osteopathy, if we determine your concerns may be more than psychological we can quickly get you the help you need.

Trauma-Informed Therapy

Trauma-Informed Therapy

After trauma, the body needs to find a way to cope and relax, and it does so by seeking out high-dopamine behaviours, sometimes to avoid facing the awful realities that have occurred.

In trauma-informed therapy, we focus on relaxing the body and processing the traumatic events together in a safe therapeutic environment. We’ll address symptoms first to help relax the body and mind, and then dig deeper.

Couples Therapy

Couples therapy focuses on building intimacy, improving conflict resolution, and bullet-proofing for longevity. We can also do pre-marital counselling together. 

For working with couples, I’m trained in the Gottman Method and also make intentional use of Emotionally Focused Therapy. I use them since I believe them to be science-backed approaches to helping couples build intimacy and trust while bullet-proofing their marriage for longevity. 

BLOG POSTS ON MENTAL HEALTH

Make an Inquiry

If you’d rather get in touch electronically, email me using the form below. Either myself or my administration staff will be in touch.

SUBSCRIBE for Corey's Updates.

Get the latest content and updates to your inbox.

Let’s keep in touch. Sign up for email updates.

© All rights reserved.

Toggle Sliding Bar Area
Go to Top